MCAT Study Plan: Build a Strategy That Works for You

The MCAT is a high-stakes exam, and a smart study plan is the best way to lower stress and boost your score. Whether you’re starting from scratch or refining your approach, this page will help you build an effective plan using your timeline, resources, and habits.

💡 Quick Tip: A good plan is realistic, personalized, and flexible. What matters most is sticking to it—not making it perfect.

How Long Should You Study for the MCAT?

Most students study between 250–350 hours total. That usually means:

3 months full-time = ~25 hrs/week
4–6 months part-time = ~12–18 hrs/week

Phased Study Plan Overview

Break your study plan into 3 major phases:

Phase 1: Content Review (2–4 weeks) — Use Kaplan books or Khan Academy. Start light CARS practice and unlock Anki cards as you go.
Phase 2: Practice & Review (4–6 weeks) — Use UWorld, start AAMC Section Bank, review missed questions, and refine weak topics.
Phase 3: Full-Length Exams (2–3 weeks) — Take 1 FL per week (AAMC + 3rd party), review in detail, and sharpen timing + stamina.

What to Include in Your Plan

Content review (Kaplan, Khan Academy)
Anki flashcards to build memory
Daily practice (UWorld + AAMC Section Bank during phase 2, Jack Westin for CARS)
Full-length exams and deep review

Try the Free MCAT.tools Study Planner

Use your test date, resource preferences, and weekly hour estimate to instantly generate a custom study plan.

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Common Study Plan Mistakes